4.9K views · 72 reactions | Who needs a holiday break workout? Jordan Wilimovsky has got you.  Try this total body workout from USA Swimming's Sports Medicine & Science Director Keenan Robinson! | USA Swimming | Facebook

3K views · 24 reactions | Master the art of swimming with our expert...

If you’re someone who doesn’t like to do underwaters... watch this video of my Pro Series final and check out the power of a strong turn. I touch the wall 4th here and come up 1st off the wall. I know I’m faster below water than I am above it so I use that to get ahead and save energy, while everyone is dying swimming butterfly I’m just chilling underwater and actually going faster!!! What’s your kick count for turns? @swimtechniques__ | Swim Techniques