Beginner Cardio Interval Workout For Seniors | 15 Min - Senior Fitness With Meredith
seniorfitnesswithmeredith.com
Beginner Cardio Interval Workout For Seniors | 15 Min - Senior Fitness With Meredith
In this exercise video Meredith is guiding you through a 15min beginner standing cardio routine using a timer for training. Enjoy!
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