1.5K views · 2.9K reactions | For women with belly fat, calories matter, but balancing hormone may matter more. That’s the right… the foods you eat and the activities you choose balance your weight loss hormones and you burn more and store less fat.  Take the free hormone type quiz below and get the best foods and activity for your unique hormone type. Take the Hormone Quiz | Metabolic Renewal | Facebook

For women with belly fat, calories matter, but balancing hormone may matter more. That’s the right… the foods you eat and the activities you choose balance your weight loss hormones and you burn more and store less fat. 😍😍 Take the free hormone type quiz below and get the best foods and activity for your unique hormone type. Take the Hormone Quiz | Metabolic Renewal

187K views · 463 reactions | Many women think they have to cut carbs and exercise like crazy to avoid gaining weight as they age. In reality, the right carbs combined with simple workouts done at the right times can balance hormones and keep you trim and happy. But the exact combination that gets this to work for YOU depends on your specific hormone type. | Metabolic Renewal | Facebook