Ever get nervous during an important presentation? It's actually a biological issue - and here's how we quickly fix it. Naturally nervous introverts are using our "anxiety armor" to go from 'shaky and sweaty' to 'confidently cool.' If you’re ready to finally block that "adrenaline overdrive"... …then take 10 minutes to get your personalized supply of Kick's "anxiety armor" at the link below. https://www.gokick.com/r/fb-imgtb-confidently-cool | Kick
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Ever get nervous during an important presentation? It's actual…
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Different feelings/emotions trigger specific physical responses through your nervous system, so where you feel them can reveal what's really going on underneath. Because of this...the body often speaks the emotion before the mind can name it. FOLLOW to be well!#mentalhealth | Moore Wellness
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Ever get nervous during an important presentation? "Stage Fright" is actually a biological issue. And naturally nervous introverts are using our "anxiety armor" to go from 'shaky and sweaty' to 'confidently cool.' If you’re ready to finally block that "adrenaline overdrive"... …then take 10 minutes to get your personalized supply of Kick's "anxiety armor" at the link below. https://www.gokick.com/r/fb-imgtb-confidently-cool | Kick
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You’re not lazy. Your nervous system learned that performance keeps you safe—so it gives you capacity for what’s imposed, but shuts down when it’s something you actually want. You can’t think your way out of functional freeze. You have to teach your body that choosing for yourself is safe. Grounded: A 7-Day Course for Building Body Awareness and Emotional Literacy teaches you how to feel what’s happening in your body so you can start recognizing when you’re frozen, and build the capacity to choo
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