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I take @getdopaworld to help my ADHD and PMDD symptoms, and when I forget to take them (thanks adhd), I find my PMDD symptoms really ramp up and I can have a really horrible episode; which is why it’s so important to try and be as consistent as possible for our well beings (not easy I know, but sometimes very necessary) (aff 🔗) Get dopa has helped me with: Emotional regulation Rumination Better energy levels Better executive functioning Less mental spirals I’ve really noticed the difference bet
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