51K views · 2.7K reactions | Boxing Secrets on how to use the Philly Shell off of the ropes and dominate your opponent| visit the site bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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51K views · 2.7K reactions | Boxing Secrets on how to use the Philly Shell off of the ropes and dominate your opponent| visit the site bit.ly/ROLLINGSHOULDER | Master Boxing
Master Boxing. . Boxing Secrets on how to use the Philly Shell off of the ropes and dominate your opponent| visit the site 👌🏽bit.ly/ROLLINGSHOULDER
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Philly Shell Defense
What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
lowkickmma.com
2015年2月24日
The philly shell is one of the 5 layers of defense- Your meschanics must be proper and your technique has to be flawless at this level of boxing. If you're self taught and want the benefits of knowing the philly shell defense, type Hybrid and watch the video explaining each skill required to pull this off without being made an example of in the boxing ring. Perfect practice makes perfect.Reminder: this isn't for tip snatchers, it's for those with giant mentalities. #jakepaul #anthonyjoshua #athl
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The philly shell is one of the 5 layers of defense- Your meschanics must be proper and your technique has to be flawless at this level of boxing. If you're self taught and want the benefits of knowing the philly shell defense, type Hybrid and watch the video explaining each skill required to pull this off without being made an example of in the boxing ring. Perfect practice makes perfect.Reminder: this isn't for tip snatchers, it's for those with giant mentalities. #jakepaul #anthonyjoshua #athl
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