How To High Plank
0:13
YouTubeFit Mensa
How To High Plank
Welcome to FitMensa! In this informative video, we're diving deep into the art of the High Plank exercise. Whether you're a fitness enthusiast looking to perfect your form or a beginner aiming to build a strong foundation, this tutorial is designed to help you achieve your goals. 👉 What You'll Learn: The High Plank: What it is and why it's ...
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静态缩略图占位符

短视频

0:13
How To High Plank
已浏览 5442 次2023年9月19日
YouTubeFit Mensa
1:02
How to do planks properly.
已浏览 1683 次2 个月之前
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已浏览 3133 次1 个月前
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静态缩略图占位符