11 Best Pool Exercises for Stronger Abs
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11 Best Pool Exercises for Stronger Abs
A trainer and strength coach outlines 11 of the best pool exercises for abs that'll fire up your entire core.
2024年6月21日
短视频
Aqua Abs: Six Abdominal Exercises in the Pool
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热门视频
Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD
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Grab a noodle and dive in! 💦 Join Mark for a 15-minute splash session packed with 30 core-blasting moves. This pool noodle workout brings the burn, without leaving the water. 🏊‍♂️🔥 #WaterWorkout #CoreChallenge #Poolfit | PoolFit
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