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The Waterproof Swimmer: More Swimming Workouts For Swimmers And Triathletes
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The Waterproof Swimmer: More Swimming Workouts For Swimmers And Triathletes
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Hungdao 4 Pcs Water Exercise Discs Water Weights For Pool Exercise Set EVA Foam Aerobic Equipment For Adults Hand Held Pool Resistance For Swimming
Amazon.com
84
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Hungdao 4 Pcs Water Exercise Discs Water Weights For Pool Exercise Set EVA Foam Aerobic Equipment For Adults Hand Held Pool Resistance For Swimming
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$29.99
NEAGLORY 5 Pieces Water Aerobics Set, Aquatic Exercise Set Pool Fitness Equipment With Foam Dumbbell, Swim Kickboard, Pull Buoy, Aquatic Swim Belt
Amazon.com
216
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NEAGLORY 5 Pieces Water Aerobics Set, Aquatic Exercise Set Pool Fitness Equipment With Foam Dumbbell, Swim Kickboard, Pull Buoy, Aquatic Swim Belt
Amazon.com
216
$79.99
Sportneer Water Aerobics Pool Exercise Equipment Water Workout Combo Set Includes High Density Water Dumbbell Aqua Belt Water Ankle Weights For
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Sportneer Water Aerobics Pool Exercise Equipment Water Workout Combo Set Includes High Density Water Dumbbell Aqua Belt Water Ankle Weights For
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$19.05
Shape Up! : 100 Conditioning Swim Workouts
Walmart
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$19.05
Shape Up! : 100 Conditioning Swim Workouts
Walmart
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Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
0:13
YouTubeMarkus Marthaler
Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
“You can spin your arms 80 times a minute - and still lose to someone swimming at 60. Why? Because stroke rate without distance is just splashing.” Swimming isn’t about how fast your arms move - It’s about how far you go with every stroke. That’s DPS: distance per stroke. High stroke rate without glide or connection just burns energy ...
1 天前
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