2.7K views · 21 reactions | At Body of Wisdom Yoga, every class is made for real people, real bodies, real life. Start where you are. We’ll meet you there.  All of our teachers are 55+, just like you, and have been teaching for decades. We understand what it feels like to be in an older body. Join us! | Body Of Wisdom Yoga | Facebook
0:27
2.7K views · 21 reactions | At Body of Wisdom Yoga, every class is m…
599 views2 weeks ago
FacebookBody Of Wisdom Yoga
2.8K views | Vitality all around. Maria has been teaching yoga for a gazillion years. Her classes are straight forward and well thought out. Linking poses with a universal theme. Practice with Maria on the Body Of Wisdom Yoga platform today with a 2 week free introductory trial! | Body Of Wisdom Yoga | Facebook
0:15
2.8K views | Vitality all around. Maria has been teaching yoga for a gazil…
494 views3 weeks ago
FacebookBody Of Wisdom Yoga
Plank Pose Tutorial | Breathe and Flow Yoga
7:18
Plank Pose Tutorial | Breathe and Flow Yoga
21.3K viewsJun 11, 2019
YouTubeBreathe and Flow
Plank Pose - Yoga Journal Poses
1:27
Plank Pose - Yoga Journal Poses
22.4K viewsJun 29, 2011
YouTubeYoga Journal
Body Of Wisdom Yoga on Instagram: "What is BDNF?? And why do you want to increase this in my body?? https://youtu.be/rNxC16mlO60?si=nX4gnb_Lpkcyeg4Y You’ll have to screenshot this and copy and paste or go to our stories and follow the link to this Ted Talk about why you should be ‘planking’ daily!! Or go to You Tube and type in Joe Risser Ted Talk. Not a long video and worth the watch! ‘Joe unveils groundbreaking research on BDNF, sharing the life-saving stories of two extraordinary individuals
1:08
Body Of Wisdom Yoga on Instagram: "What is BDNF?? And …
568.6K views9 months ago
Instagrambodyofwisdomyoga
Ready to Explore the Power of Plank Pose? 🧘‍♂️💪
0:59
Ready to Explore the Power of Plank Pose? 🧘‍♂️💪
3.8K viewsNov 5, 2024
YouTubeBreathe and Flow
How to Do a Plank Pose | Yoga
1:45
How to Do a Plank Pose | Yoga
56.1K viewsJun 26, 2012
YouTubeHowcast
3:38
Beginners Yoga: How to do Plank
15.5K viewsMay 16, 2015
YouTubeRosalieYoga
2:41
The Plank Pose and its variations | Ventuno Yoga
40.7K viewsMay 31, 2016
YouTubeYoga & You
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
3:28
How to do plank pose | Yoga for beginners | 5 minute yoga
5.8K viewsJul 4, 2020
YouTubeRosalieYoga
1:35
Yoga Asana - Plank Pose - Strengthens the Arms, Wrist & Spi…
10K viewsDec 19, 2015
YouTubeGeethanjali - Yoga
1:16
Basic YOGA positions - The PLANK POSE (KUMBHAKASANA)
38K viewsFeb 14, 2020
YouTubeOneHowto
39:18
Holistic Total Body Yoga Practice for All Levels with Backbend Emp…
116.5K viewsAug 4, 2022
YouTubeBreathe and Flow
4:58
How to Plank with Modifications
9.3K viewsSep 14, 2020
YouTubeSalti Yoga
0:32
66K views · 1.1K reactions | 15 minute full body mobility routine t…
21.9K views3 weeks ago
FacebookYoga Wisdom
2:02
3.1K views · 75 reactions | Lactate generated during high-intensity ex…
1.4K views3 weeks ago
FacebookFoundMyFitness
0:31
How To Do YOGA PLANK POSE (SAMPATTASANA) & Its Benefits
17.4K viewsMar 20, 2015
YouTubeStyleCraze
0:11
Body Of Wisdom Yoga on Instagram: "It doesn’t take one ho…
4.6K views4 months ago
Instagrambodyofwisdomyoga
3:24
What Are Simple Ways To Increase BDNF?
2 views3 months ago
YouTubeFunctional and Integrative Wellness Guru
0:49
Plank is a great exercise and so widely used...but are you doing th…
1.4K viewsDec 17, 2024
FacebookBad Yogi
1:44
Joyful Breath Yoga - Pose Breakdown - Chair Yoga Plank Pose
667 viewsSep 4, 2012
YouTubeDebra Obryan
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:08
🧘‍♀️ Elevate Your Wellness Journey: Yoga and Fitness Fusion for Mind …
18.3K viewsMar 30, 2024
FacebookYoga Mindfulness
23:09
🧿 20 Minute Third Eye Chakra Yoga | Intuition, Wisdom, Clarity 🧿
60.8K viewsMar 27, 2021
YouTubeBlack Yogi Nico Marie
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
4.2K viewsNov 2, 2022
YouTubeFitnessdy
26:30
30 Minute Yoga for Balanced Core Strength and Stability | Beginner-t…
300.4K viewsDec 26, 2022
YouTubeBreathe and Flow
10:50
Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose
21.4K viewsDec 7, 2020
YouTubeYoga with Kassandra
26:08
Focusing On Your Upper Body With Plank And Cobra Poses | Yoga in …
17.8K viewsApr 28, 2022
YouTubeTonic
29:15
30 Min Yoga for Strength & Flexibility
1.9M viewsOct 1, 2014
YouTubeCandace Cabrera
See more videos
Static thumbnail place holder