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TikTokyupi_bowling
We're here with another day of workouts that you can do at home with just your bowling equipment! Today, we're focusing on the chest and arms. Your chest features some of the largest muscles in your upper body. It is important to strengthen your chest, not just for bowling, but all daily activities. The stronger your chest muscles are, the stronger your entire body is. Arms are a great add on to work while working out your chest. Many arm workouts with also target additional areas, such as the c
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We're here with another day of workouts that you can do at hom…
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FacebookMOTIV Bowling
I love helping bowlers be better through using their body more effectively. This leads to improvement in release to follow-through direction, increased motor movement flow, and the production of more energy efficiently. #BowlingKnowledgeWillTravel | Bowling Knowledge
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