Skip your gym and do these 6 body-weight exercises at home
5:16
Skip your gym and do these 6 body-weight exercises at home
Jan 18, 2022
CNN
If you're looking for one of the most efficient cardio workouts that anyone can do anytime, anywhere, you only need one thing: a jump rope. https://cnn.it/3imGT36 | CNN
3:24
If you're looking for one of the most efficient cardio workouts that any…
202.7K viewsJun 6, 2021
FacebookCNN
Four at-home workouts to get you back into your routine after winter | The Citizen
Four at-home workouts to get you back into your routine after winter …
5 months ago
citizen.co.za
好身材每天坚持这样练 加油 #自律 #变瘦变美变好看 #居家锻炼 #全民健身
6:00
好身材每天坚持这样练 加油 #自律 #变瘦变美变好看 #居家锻炼 #全民健身
3 views3 months ago
YouTubeCN Club
𝗖𝗵𝗮𝗻𝘁𝗲𝗹 𝗠𝘂𝗿𝗿𝗮𝘆 on Instagram: "Same move. Two levels. This hits legs, glutes, shoulders, and core all in one. Try it: ✔️ 3 sets ✔️ 12–15 reps weighted ✔️ 15–20 reps bodyweight Save this for your next workout 🔥 #FullBodyWorkout #HomeWorkout #GymMoves #ChannyFit #NoExcuses #fullbodyworkout #fitness #workout #gymmotivation #abs #fitnessmotivation #homeworkout #motivation #cardio #personaltrainer #bodyweightworkout #coreworkout #hiit #fitfam #training #hiitworkout #exercise #core #healt
𝗖𝗵𝗮𝗻𝘁𝗲𝗹 𝗠𝘂𝗿𝗿𝗮𝘆 on Instagram: "Same move. Two levels. This hits legs, glutes, shoul…
898K views8 months ago
Instagramchanny.fit
Trainers Love This Super Efficient Workout To Tone And Strengthen Your Whole Body
Trainers Love This Super Efficient Workout To Tone And Strengthen …
Feb 10, 2025
womenshealthmag.com
Intense 12 min Full Body FAT BURNING Workout 🙋‍♀️ Weight Loss Challenge
Intense 12 min Full Body FAT BURNING Workout 🙋‍♀️ Weight Lo…
620.1K viewsMay 31, 2022
YouTubeWORKOUT NATION
#2 Intense HIIT for Fat Burn & Lose Weight | Standing & No Equipment
165.6K viewsJan 1, 2023
YouTubeWORKOUT NATION
Full Body Workout | Burn Fat & Get Shredded #fatloss #fullbodyworko…
24.2K viewsSep 17, 2023
TikTokdoctorccfit
30-Day Home Workout Challenge for Inner Strength and Performance
11.5M viewsNov 18, 2024
TikTokdoctorccfit
10-Minute-Intense-Full-Body-Workout-23065707
Oct 1, 2014
Popsugar
The 30 min full body workout from my workout program that burns 3…
1.4M viewsAug 29, 2023
TikTokjusttcocoo
Do This 30 Minutes Everyday and See Your Body Transformation | E…
60K viewsMay 17, 2023
YouTubeWORKOUT NATION
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
33:23
Convolutional Neural Network from Scratch | Mathematics & Python C…
246.1K viewsMay 23, 2021
YouTubeThe Independent Code
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
12:17
10 Minute Dumbbell Chest Workout at Home
2M viewsMay 27, 2020
YouTubeCaroline Girvan
50:03
45-Minute Calorie-Burning Ab-Blast Workout
6.9M viewsSep 9, 2018
YouTubePS Fit
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
1.8M viewsDec 9, 2019
YouTubeGlobal Cycling Network
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M viewsApr 23, 2020
YouTubeBodybuilding.com
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
8M viewsMay 26, 2021
YouTubeLilly Sabri
46:02
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline …
776.7K viewsJun 29, 2021
YouTubeCaroline Girvan
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1.1M viewsDec 18, 2020
YouTubeCaroline Girvan
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.8M viewsJan 5, 2020
YouTubePamela Reif
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
See more videos
Static thumbnail place holder