Christian Watson | 1924us on Instagram: "We all get to experience this one day. What a beautiful thought! I wonder if it’s like blinking and all the sudden you’re there again, and it feels like waking up. I animated this two weeks ago and it’s been one of the most besutiful magnets for testimony. People have shared their story of near death, shared with me their hope that their family experienced this, etc. Stories are why art is so beautiful to me. The thing it siphons out of people, the feelin

Vital Signs 🫀 on Instagram: "Don’t Push Too Hard: Rectal Prolapse Risks Explained (Funny Guide) . . Rectal prolapse happens when rectal tissue bulges through the anal opening, often from chronic straining, constipation, weak pelvic floor, or prior pelvic surgery. Prevention starts with soft stools: 25–35 g fiber daily, 2–3 L fluids, and regular activity. Avoid prolonged sitting on the toilet and use a footstool to align the anorectal angle. Pelvic floor therapy and biofeedback can retrain defec