132K views · 5.6K reactions | Combine the old school with the new school. This is what I want to teach you. It's a system very few know... As are my techniques that I spent decades putting together. If you want to learn... ==> www.saenchaimuaythai.com | Saenchai | Facebook
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132K views · 5.6K reactions | Combine the old school with the n…
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Muay Thai. Old school and Modern techniques I
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git.ir
21K views · 11 reactions | 5 TIPS FOR MUAY THAI CONDITIONING Pro...
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FacebookKnockout Fight Club
Strength & Conditioning for Muay Thai 101 - A Science-Based Approach to Accelerated Athletic Development -
Strength & Conditioning for Muay Thai 101 - A Science-Based Appro…
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heatrick.com
Conditioning wins fights. The fighters who fade late don’t lose from skill. They lose because they can’t breathe. Here’s what your conditioning week should look like when you’re building your gas tank: 🏃‍♂️ 3 Long Runs (5–8 km / 3–5 miles) Easy pace. Just steady breathing and forward motion. This builds your aerobic base, the system that helps you recover between rounds. ⚡ 1–2 Sprint Sessions 8–10 sprints of 100–200 meters. Full throttle, full rest between each. Train your body to explode, then
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Conditioning wins fights. The fighters who fade late don’t lose fr…
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FacebookMuay Thai Guy
Get 👏🏼 Straight 👏🏼 to 👏🏼 Work with this Killer Muay Thai Warm-Up 🔥 Exercise 1: 30 Sec. Each Side Exercise 2: 30 Sec. Each Side Exercise 3: 30 Sec. Each Side Exercise 4: 1 Minute Exercise 5: 1 Minute Complete Striking: The Highest Quality Fully Follow-Along Program Online 🔗 Link in Comment 🔥 | Muay Thai Technician
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Get in elite fight shape with strength and conditioning sessions specific for Muay Thai taught by the head trainer of the Sports Authority of Thailand, Brett Taylor. It doesn’t get much better than training with a group of other motivated nak muay who are looking to push themselves to new levels. Don’t miss out on the next training camp being held in July and August! www.ThailandTrainingCamp.com | Muay Thai Camps
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