What the pound workout can drum up for the brain
1:22
CNN
What the pound workout can drum up for the brain
How a cardio jam session called Pound is changing the way we think about working out and the brain.
2019年3月15日
Pound Fitness Workout
5K views · 343 reactions | JOIN THE MADNESS! A place to be unapologetically you, all the time. Join POUND today 落 Learn more at https://poundfit.com/instructor-training/ | POUND - Rockout. Workout. | Facebook
0:12
5K views · 343 reactions | JOIN THE MADNESS! A place to be unapologetically you, all the time. Join POUND today 落 Learn more at https://poundfit.com/instructor-training/ | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
已浏览 5万 次1 个月前
1.8M views · 2.1K reactions | THIS. IS. POUND.  Join the band and ROCK OUT your workout! | POUND - Rockout. Workout. | Facebook
0:38
1.8M views · 2.1K reactions | THIS. IS. POUND.  Join the band and ROCK OUT your workout! | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
已浏览 182.4万 次2 周前
2.4K reactions · 83 shares | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
0:15
2.4K reactions · 83 shares | Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support + visibility ⚡️ No prerequisites! | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
已浏览 20.9万 次1 周前
热门视频
Become a POUND® Instructor
Become a POUND® Instructor
poundfit.com
2 个月之前
What It Takes to Join the "1,000-Pound Club" at Your Gym
What It Takes to Join the "1,000-Pound Club" at Your Gym
insidehook.com
2023年8月25日
Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
0:15
Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
已浏览 20.9万 次10 个月之前
Pound Fitness Benefits
Pound For Pound Fitness, your second home ❤️ | Pound For Pound Fitness
5:33
Pound For Pound Fitness, your second home ❤️ | Pound For Pound Fitness
FacebookPound For Pound Fitness
已浏览 10.7万 次2019年9月11日
4 comments | Ready to rock your workout like a superstar?  POUND®️...
0:16
4 comments | Ready to rock your workout like a superstar?  POUND®️...
FacebookCelebrity Fitness Malaysia
已浏览 580 次1 周前
Tak Hanya Kesehatan Fisik, Pound Fit Berguna Bagi Kesehatan Mental
Tak Hanya Kesehatan Fisik, Pound Fit Berguna Bagi Kesehatan Mental
sindonews.com
2022年3月30日
Become a POUND® Instructor
Become a POUND® Instructor
2 个月之前
poundfit.com
What It Takes to Join the "1,000-Pound Club" at Your Gym
What It Takes to Join the "1,000-Pound Club" at Your Gym
2023年8月25日
insidehook.com
Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
0:15
Level up your group fitness game with POUND—the world's first car…
已浏览 20.9万 次10 个月之前
FacebookPOUND - Rockout. Workout.
YOGA CARDIO ALL IN ONE! ⚡️🙏 POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, rhythmic breathing and meditation. Nothing like what you’ve experienced in a group fitness class: https://poundfit.com/pound-unplugged/ | POUND - Rockout. Workout.
0:13
YOGA CARDIO ALL IN ONE! ⚡️🙏 POUND Unplugged is a 30-minute …
已浏览 42.3万 次2022年12月11日
FacebookPOUND - Rockout. Workout.
974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
0:10
974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND…
已浏览 53.3万 次1 个月前
FacebookPOUND - Rockout. Workout.
1.2K reactions · 158 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
0:48
1.2K reactions · 158 shares | ⚡ Ever thought about becoming a POUND…
已浏览 43.9万 次1 周前
FacebookPOUND - Rockout. Workout.
Tone up while rocking out with 'Pound Fitness'
Tone up while rocking out with 'Pound Fitness'
2017年1月25日
tmj4.com
52:59
POUNDFIT Workout Class Review with FULL Class Workout! ~ by Zy…
已浏览 5 次5 个月之前
YouTubeZyen The Average Explorer
0:16
challenge in pound gym boy support for the man
已浏览 868 次1 个月前
YouTubeAnubhavvlogs comedy89
2:37
Pokemon 11 Card 11,000 Pound Gym Challenge! Today’s challeng…
已浏览 743 次3 个月之前
YouTubePokezan
0:34
Best pound for pound gym - 🏦 #bestgym #planetfitness #GymTo…
2 个月之前
YouTubeLanceShellzShelton
2:02
Fitness Zone on Instagram: "Come, check out the continuous improve…
已浏览 1069 次2 个月之前
Instagramfitnesszone905
2:10
Fitness Zone on Instagram: "Come, check out the continuous improve…
已浏览 814 次2 个月之前
Instagramfitnesszone905
0:23
P O U N D D F I T N E S S 👑 on Instagram: "Don’t stop training be…
已浏览 1135 次3 个月之前
Instagrampounddfitness
Join the Intense Pound Workout for Effective Cardio
已浏览 48.4万 次10 个月之前
TikTokralphcb
Joining a Pound Class. Exercise vlog 7/1/2025 🥁 #gymtok #poundfit …
已浏览 7647 次7 个月之前
TikTokiamclar
-92 pounds. Body recomposition is going crazy. Beginner workout pla…
已浏览 3920万 次2023年11月7日
TikToklexiigettingfit
If you’re not bringing this energy to class today…we’re gonna need yo…
已浏览 1.1万 次2023年8月1日
TikTokpoundfitness
Workout anytime, anywhere. For any age, any stage with POUND Backs…
已浏览 8640 次2023年12月9日
TikTokpoundfitness
pound gone wrong
已浏览 35.8万 次2025年2月15日
TikToknisserra
Rock Out with Pound Fit: Fitness Workouts and Fun Gym Routines
已浏览 160万 次2023年10月16日
TikTokfitwithdiamond
0:45
POUND Fit | ***NEW VIDEO ALERT*** When you make the deci…
已浏览 23.7万 次2024年4月30日
Instagrampoundfit
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
已浏览 6.8万 次2015年8月25日
YouTubeTrend Hunter
2:59
Fitness : On a testé le POUND !
已浏览 49.6万 次2014年9月13日
YouTubeDoctissimo
3:03
Pound Fitness Workout // Trifecta
已浏览 3.2万 次2017年4月11日
YouTubeFired Up Fitness
13:08
BACK & BICEPS | Workout Like a Pro
已浏览 37.5万 次2020年10月28日
YouTubeNaomi Kong
5:15
FAT TO FIT - 50 POUND BODY TRANSFORMATION
已浏览 858万 次2018年3月17日
YouTubePalenSkate
7:42
Fun Workout Trend: Pound | NewBeauty Body
已浏览 167.3万 次2013年12月2日
YouTubeNewBeauty Magazine
45:53
Full Body Strength Workout With Dumbbells
已浏览 343.5万 次2020年10月4日
YouTubeHeather Robertson
观看更多视频
静态缩略图占位符