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Level up your group fitness game with POUND—the world's first cardio jam session inspired by drumming! ⚡️ One-day training—online or in person ⚡️ Pre-choreographed format ⚡️ No fees to offer it at your facility ⚡️ Affordable, portable equipment ⚡️ Brand support visibility ⚡️ No prerequisites! | POUND - Rockout. Workout.
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YOGA CARDIO ALL IN ONE! ⚡️🙏 POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, rhythmic breathing and meditation. Nothing like what you’ve experienced in a group fitness class: https://poundfit.com/pound-unplugged/ | POUND - Rockout. Workout.
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974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND, Generation POUND or POUND Unplugged Pro?  Join us for a live virtual session with one of our ICONs (master trainers). Our Webinars include: ✅ Sample Master Class ✅ Live Q&A ✅ Exclusive discounts to trainings! Sign up for FREE  poundfit.com/master-class | POUND - Rockout. Workout. | Facebook
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